Many people think that a microwave can only heat food, but in fact, when paired
with a
dedicated frying and grilling tray, it can achieve effects such as frying
eggs, grilling meat, and baking pancakes. This type of baking tray is usually
coated with Teflon or ceramic, and has an absorbing material at the bottom that
can convert microwaves into heat energy, causing the temperature of the tray to
rise.
There are three key points when using: first, preheat the empty plate for 1-2
minutes before adding ingredients, which can quickly lock in the meat juice;
Secondly, foods with high oil content do not require additional oiling, and can
utilize the inherent oil of the ingredients; Thirdly, the baking tray should not
touch the inner wall of the furnace chamber. It is recommended to use a glass
turntable or a low bracket to separate it.
Special attention should be paid to cleaning: Do not rinse the baking tray with
cold water at high temperatures, otherwise the coating may easily peel off. Dip
a soft sponge in neutral detergent and clean, then wipe dry. By mastering these
techniques, a simple pan fried breakfast can be completed in just 5 minutes.
